Young Adult Therapy in Irvine

Are you feeling overwhelmed and uncertain about deciding which path you want to take career-wise, how to navigate friendships and dating, or just generally feel lost in figuring out this whole adulting thing? Do you feel like there’s so much pressure to have everything figured out while also feeling like you’re not doing enough to set yourself up for a successful future? Perhaps you find yourself comparing yourself to the people around you and you end up feeling worse. You want to feel more confident in your choices and have a better understanding of your authentic self and identity, but the pressure to meet expectations and follow a certain timeline are holding you back. 

Adulting can be so hard. I’m here to help you have a more concrete understanding of what you want your life to look like moving forward and discover what is most important to you to use as a guide to make decisions that help you live your best life. My goal is to create a safe space for you to explore all of the moving pieces as you navigate the transition into adulthood!